Uploads from Irene Lyon

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Curated by: Irene Lyon (1011 videos)


Currently Playing: Healing Trauma? Wake The Sleeping Tiger Slowly

Not all people here on planet Earth live in a functionally frozen state, but many do. The hard thing with this unique (functional freeze) nervous system state is that we often have no clue we are in it, until our system collapses or we get sick. 🤕 Because of my experiences being propelled OUT of functional freeze too abruptly, I created what I do online to help folks ease up and out of this tricky domesticated and industrialized way of being so one doesn't have to get such a horrific dose of strong "medicine" (metaphor there!) as I did. If you've been wanting to start working with me online, we just opened up registration for a new SmartBody SmartMind (SBSM) entry point called, Foundations. 🗓 It's time-sensitive and starts next Wed, June 3. We run to June 25, 2026. Get in now and start learning how to become good easy medicine for yourself: www.smartbodysmartmind.com


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