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Do you push, or maybe even harm or injure yourself, with physical fitness training? This short clip is from a longer talk I had recently with friend and actor, Josh Murray, all around his passion project Gym Rat, which is a movie I’ve been ‘in the know’ about since its original idea was conceived by Josh. It starts streaming October 20, 2026. Fun fact: Josh just won best actor at the Beverly Hills Film Festival for his role (and this was with over, I believe, 400+ films in the running!). #gojosh To watch our full chat, click on the link here in this post, "Is Trauma Driving Your Fitness Goals? Josh Murray on Bodybuilding & Self-Awareness"