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Curated by: Irene Lyon (1011 videos)
Chronic illness may be rooted in something deeper than we think: a nervous system stuck in survival mode (aka: nervous system dysregulation). This short video explores how fight, flight, freeze, and the shutdown responses — when all on together — can disrupt the body's essential functions like immune response, digestion, and cell repair. This video is part of a longer video that Irene did with Dr. Eleanor Stein. Watch their full talk here, "What's Really Behind Chronic Illness? My talk on the Dr. Eleanor Stein Podcast": https://www.youtube.com/watch?v=UTUBrX_1OUY&t=653s Get on my email list for future updates, weekly educational pieces, and to be notified about new releases and live streams: https://irenelyon.com/newsletter-sign-up PS - Interested in diving deeper into this work? Here's the link to SBSM (Foundations): http://www.smartbodysmartmind.com. Get on the Waitlist. Registration will be opening soon. 🙃 #nervoussystem #nervoussystemregulation #fibromyalgia #chronicillness #nervoussystemhealing __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. GOT QUESTIONS? Send an email to: support@irenelyon.com Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.