Uploads from Irene Lyon

Currently Playing: This is Nervous System Dysregulation

"And then you have diarrhea!" 😅🚽 When one lives in a chronic and constant state of ON and then OFF, what you have here is the root cause of many 'mysterious' ailments that show up with signs of intense constriction and lack of flow (think: constipation) cycled with signs of intense dilation and laxity (this is where the diarrhea comes in). This flipping between fight/flight (ON) and freeze to shutdown/collapse, is what can drive autonomic dysregulation syndromes. It can show up in very visible ways in behaviour (think: extreme mood swings), or via not so visible and often insidious ways that slowly deteriorate the blood vessels of our physiology, slowly wearing them down until we experience a real medical problem. This clip is from a longer Q&A as part of our last open registration period for SBSM back in February. You can find this deep dive livestream here on my YouTube channel 👉🔗 Linked here on this post.