Watch and track your favorite playlist.
Curated by: Irene Lyon (1011 videos)
What if healing ourselves is activism? Not the protest kind, but the kind that begins in our cells, in our body. In our relationships. In how safe we feel to connect, create, nourish, and simply be us. When our physiology is stuck in survival, our neuroception (our ability to perceive safety and danger, accurately) is often skewed. We lose access to connection, curiosity, compassion, and positive action. This can show up as 'us vs them' thinking, outrage and conflict, social isolation, and more. But when we expand our capacity, grow internal safety, and release old survival stress, the nervous system starts to regulate without direct orders from us, it just happens. We become more sovereign, connected to life, to each other, and to real long lasting change. 🌿 Come join Seth & I on Saturday, May 16th for our next mini-class, 'Nervous System Activism: Maintaining boundaries, life force energy, and personal power in a world gone mad' Sign up here: https://irenelyon.com/mini-class 🔗