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Curated by: Irene Lyon (1011 videos)
SmartBody SmartMind (SBSM) Foundations is coming soon! Keep your eyes open on my updates here and be sure to sign-up for my email notifications so you don't miss anything: ✉️ Weekly newsletter sign-up: https://irenelyon.com/ This video is a companion vlog to this one that I posted December 29, 2025: https://www.youtube.com/watch?v=mMAZal0iex4 ___ TIMESTAMPS [0:00] Introduction [3:03] Upcoming shifts to SmartBody SmartMind [10:45] SmartBody SmartMind Foundations experience and what’s it has to offer [18:23] The importance of developing skills required for healing the nervous system [19:32] Irene’s personal share about finding more trauma patterns [20:38] Final thoughts ___ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram https://www.instagram.com/irenelyon/ Facebook: https://www.facebook.com/lyonirene 4. GOT QUESTIONS? Send an email to: support@irenelyon.com Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.