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Curated by: Irene Lyon (1011 videos)
Hope that made you laugh. 🤭 And in all seriousness... The trouble with being resourceful ('AF') is that the excess baggage is still there - weighing us down, making it tough to navigate life and new opportunities. It can keep us from healing, having a healthy immune system, sleeping soundly, forming solid positive relationships, and even digesting food properly. Want to learn how to offload the extra baggage (that would be excess survival stress and stored trauma) and eventually ditch those resources? If yes, be sure to join SmartBody SmartMind (SBSM) Foundations when it opens up later this week. Learn more here: www.SmartBodySmartMind.com