The College of Glycation is an educational video series dedicated to helping viewers understand one of the most critical and often overlooked processes in human biology: glycation. Led by Dr. Paul Reynolds, Professor of Cell Biology and Physiology at Brigham Young University, this series explores how sugar interacts with proteins and fats in the body, forming harmful compounds called Advanced Glycation End-products (AGEs). These compounds accelerate aging, contribute to chronic diseases, and play a key role in metabolic dysfunction. Each video is designed to break down complex topics into clear, practical insights. Whether you’re a healthcare professional, student, or simply someone seeking to improve your health, this series will give you a deeper understanding of the biological roots of inflammation, insulin resistance, and cellular damage—and what you can do to address them.
Curated by: PaulReynoldsPhD (74 videos)
Welcome to the College of Glycation Presented by Dr. Paul Reynolds This introductory episode of the College of Glycation outlines the fundamental concept of glycation and why it plays a critical role in aging, inflammation, and chronic disease. Dr. Paul Reynolds explains how glycation impacts not only individuals with diabetes or metabolic conditions but also anyone seeking to improve their long-term health and wellness. Whether you're a healthcare provider, student, or an informed individual aiming to better understand the molecular drivers of chronic disease, this series is designed to provide clear, evidence-based insight into how glycation works and what you can do about it. Timestamps 00:00 – Medicine’s Success and Blind Spots 00:37 – What Is Glycation and Why It's Overlooked 01:13 – Glycation as a Root Cause of Chronic Disease 01:52 – Solutions: Diet, Lifestyle, and Long-Term Health 02:30 – A Call to Action: Bringing Glycation to the Forefront What This Series Covers -The science of glycation and its biological consequences -The formation and effects of Advanced Glycation End-products (AGEs) -Connections between glycation, aging, inflammation, and metabolic disease -Practical ways to minimize glycation through lifestyle and nutrition -A framework for interpreting current metabolic health research About Dr. Paul Reynolds Dr. Paul Reynolds is a Professor of Cell Biology and Physiology at Brigham Young University. With extensive experience in molecular biology and undergraduate education, he is committed to helping students, professionals, and the community understand the cellular mechanisms that drive health outcomes. For future videos on glycation, AGEs, inflammation, and metabolic optimization, subscribe to this channel and follow the full College of Glycation series. Questions or suggestions? Feel free to share them in the comments below. #collegeofglycation Paul’s favorite yerba mate: https://ufeelgreat.com/usa/en/c/C63EE3 Paul’s favorite source for clean, earth-sourced essentials such as salt, elecrolytes, hydration, pre-workout and more. Go to https://redmond.life and use PAULSALT for 15% discount. Paul’s favorite exogenous ketones: A high-quality option is the NSF-certified goBHB from Clean Form Nutrition, where you can use the code Paul10 for a 10% discount: https://cleanformnutrition.com/products/go-bhb Paul’s favorite allulose source: https://rxsugar.com (discount: PAUL20) Paul’s favorite health check-up for men or women: https://blokes.co/DRPAUL (discount: DRPAUL for 50% off of labs and smart supplements and 15% off all other products)