Weekly Updates

Currently Playing: 7 lbs Down in 14 Days | Simple Plant-Based Meals That Actually Worked

I set out to lose 10 pounds in 14 days, and while I didn’t hit the full 10, I did lose 7 pounds — and learned a lot along the way! In this combined vlog from Part 1 + Part 2, I walk you through what I really ate, how I felt, and what I’d change next time. My meals were simple and on repeat: overnight oats, smoothies, beans & rice, fruit, and soup — all affordable, whole-food, plant-based staples that fueled steady progress. This video blends honest reflection, real-life updates, and clips from my ongoing Losing It 2025 journey. If you’re looking for healthy weight loss ideas, budget-friendly meal inspiration, or a realistic take on what it’s like to eat WFPB for results, this one’s for you. 🔹 Watch next: – [Plant-Based on a Budget | Aldi Edition] – [6 Tips to Eat Healthy on a Budget] – [Faith & Fitness Friday Series] 📅 Subscribe for weekly progress updates, meal ideas, and motivation as I continue to dig deeper into health, habits, and wholeness on my road to 100 lbs lost! #WeightLossJourney #PlantBased #WholeFoodPlantBased #LosingIt2025 #10PoundChallenge #WhatIEatInADay #HealthyVlog #BudgetMeals #OvernightOats #BeansAndRice