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Curated by: Project 180 (84 videos)
❗ Going off diabetes meds at age 55 after losing 80 lbs felt like a second chance at life — here’s how it all unfolded. ⬇️ I share what I changed, the challenges, and how I'm keeping the momentum going. Thank you for being part of this journey! 💪 Off Diabetes Meds? Yes! In this video I share about how I lost 80 pounds at 55 years of age and was able to manage my diabetes and come off of my diabetes medication. I also share details about how I lowered my blood pressure, and reduced my waist size, dropping from a size 50 waist to a size 40 waist. I did all of this by switching to a plant based diet. Join me for the week 31 update of Losing it 2025. #plantbaseddiet #wfpb #reversingdiabetes #losingweightafter50 #weightlossjourney #plantbased #diabetesreversal #losingit2025 #over50fitness