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Curated by: The Copycat Runner (31 videos)
This half marathon hurt way more than I expected. I’ve been copying Clayton Young and Conner Mantz exact workouts as I chase a sub-2:30 marathon, and this race was the hardest reality check so far. Between the early pacing, the Mile 10 fade, and the final mile surge, this was the most honest test of my fitness yet. If you’re following the Clayton Young training method, Norwegian double threshold style, or building toward a fall marathon, you’ll want to see how this race played out. Full race video is on my channel. 📌 Training Details: – Copying Clayton Young & Conner Mantz – Half marathon fitness test – Sub 2:30 marathon attempt – Long run + threshold workouts – Mile-by-mile splits – Race breakdown & analysis 📈 Follow the journey to CIM/sub-2:30: @thecopycatrunner — weekly training, workouts, and race videos.