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Curated by: The Copycat Runner (31 videos)
We take on a 90 mile week with two workouts and a 22mi long run as I continue to copy Clayton Young to see if I can break 2:30 at CIM. 0:00 Intro 0:55 Easy golf course run 1:58 drive to track workout/workout explained 3:15 warmup, on athletics sighting 3:42 workout start 5:32 post workout thoughts 6:50 costco haul 7:01 stroller double 7:20 3x2mi + halloween parade 7:43 long run/4mi uptempo + long run review 9:08 clayton and conner’s secret