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Currently Playing: These Marathon Workouts are Breaking Me (12x1k & 5xmi Fail) - Copying Clayton Young - Ep 4

Will I boom or bust as we copy Clayton Young's 2024 Tokyo build to try and break 230 at CIM. This week we did two workouts: 12x1k & 5xMi and the 5xMi workout absolutely broke me. We're 10 weeks out from CIM. Is 2:30 still possible?

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