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Currently Playing: 4 Ways to Make Parenting With ADHD Less Overwhelming

Thank you to Skylight for sponsoring this video! Be sure to use my link to get $30 off ANY Skylight Calendar! Or use code HOWTOADHD30 at checkout. https://myskylight.com/products/skylight-calendar/?utm_medium=Influencer&utm_source=YouTube&utm_campaign=DualPromo&utm_content=HowtoADHD&utm_term=HOWTOADHD30&utm_deal=$30 Parenting when you have ADHD can be full of challenges and over the last coupe of years I've learned a lot. So today I want to talk about what I've learned helps me and I hope it can help you too. 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS 00:00 Intro 00:21 Tip #1: Do Less (Curate) 02:04 Tip #2: Externalize More 05:56 Tip #3: Recharge Regularly 07:12 Tip #4: Let Others Help 09:17 Recap 09:45 Outro ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing