Uploads from How to ADHD

Currently Playing: How I Finally Faced My Biggest Wall of Awful

For years I put off dealing with my late Mom’s car. A lot made it difficult. Grief. Paperwork. Money. Recalls. Brick by brick, a wall of awful built between me and this car. It was emotional to do, but I finally decided to face my wall of awful. And I learned some things along the way… and was reminded of things I’d forgotten. Buy your own copy of The Wall of Awful: https://brendanmahan.com/the-wall-of-awful-book/ 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS 00:00 What is the Wall Of Awful? 00:41 What Strategies does Brendan have? How should they approach, etc 04:12 What are the barriers? 10:18 Lets make a list 13:48 Target Run 14:43 The DMV 15:13 Recap of List and making a plan to chunk stuff 17:42 Change, Struggle, and Overcoming Walls of Awful 19:45 Jess finishes up some car stuff, tackles her barriers, etc ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing