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Curated by: K boges (175 videos)
For free programs, training courses, recipes, consultations, or to join the free community, visit https://www.kboges.com Understanding the role of tradeoffs is super important when it comes to understanding program design. The variables that we manipulate the training are JUST tools that we can leverage to bring about the adaptions we want. No tool is inherently better than another; it ALL comes down to context. We cannot look at the usefulness of a tool without looking at the context with which we intend to use it. One exercise may be the best choice for one person, and a terrible choice for another. So when designing you own program, or critiquing that of another persons, always keep the context in mind.