Uploads from Anna Saccone

Currently Playing: I Tried Eating 159g of Protein… I Wasn’t Ready for THIS

If you’ve ever thought “there’s no way I could eat that much protein in a day…” this video is for you. Because I ate 159g of protein in one day… and honestly? It wasn’t aesthetic. 😅 But it was realistic. In this video, I’m taking you through a full day of eating - exactly what I ate, how I built my meals, and how I make high-protein eating actually work in real life. As a mum of four, this has to be simple, balanced, and sustainable. No perfection. No extreme meal plans. No cutting out carbs. Just real food, real life, and meals that keep you full, energised, and consistent. This is what high-protein eating actually looks like. 🎥 In this video, you’ll see: • A full What I Eat in a Day (159g protein, 37g fibre) • How I build balanced meals (protein, carbs, fats & fibre) • Realistic high-protein meals (not aesthetic…but they work 😅) • Easy ways to increase protein without overthinking it • What I eat as a busy mum of 4 • A balanced, non-diet approach to staying lean 🤍 Who this video is for: • Women who want to eat more protein without strict plans • Mums who need quick, realistic meal ideas • Anyone trying to stay full and reduce cravings • Women working on blood sugar balance & energy • Anyone who wants a non-diet approach to nutrition I also shared a video where I ate 130g of protein every day and what actually happened: 👉 Watch it here: https://www.youtube.com/watch?v=aVtBhB6Z0xw 🌿 About me I’m Anna - a mum of four and a nutrition student sharing a balanced, non-diet approach to health. On this channel I share: • What I eat in a day / week • High-protein, blood sugar balanced meals • Realistic family cooking • Strength training in your 30s+ • Gut health, energy & hormone support • Building habits that actually last 🔗 Links & Resources My favourite products & tools I use regularly (affiliate links): • Shop My Routine Faves: https://www.amazon.co.uk/shop/annasaccone/list/20LWU3GQKYBYH?ref_=aip_sf_list_spv_ons_mixed_d • My Skincare & Makeup Essentials: https://liketk.it/60sYE • Healthy Supplements I Love: https://www.amazon.co.uk/shop/annasaccone/list/RIXHKA48LZTL • Workout Set: (Jumper) https://rstyle.me/+NlRa2-gjEoo0Ujrym8iuQg (Bra) https://rstyle.me/+G_FrudSNip3CSETYGXic5A (Leggings) https://rstyle.me/+RzknGNFpQGJTdFk2HCBKxw • Necklace: https://rstyle.me/+22g08YDXhpPHlANMOyqywQ • Kitchen Essentials: https://www.amazon.co.uk/shop/annasaccone/list/2Y0A2V910BBOZ 📺 WATCH NEXT: I Ate 130g of Protein Every Day… (what actually happened): https://www.youtube.com/watch?v=aVtBhB6Z0xw Follow me elsewhere: Instagram: https://www.instagram.com/annasaccone TikTok: https://www.tiktok.com/@annasaccone Facebook: https://www.facebook.com/TheStyleDiet If you enjoyed this video, I’d love for you to subscribe 🤍 And let me know in the comments: 👉 Could you eat 150g+ protein in a day? 👉 And what’s your go-to high protein meal?