Uploads from Riley Rehl

Watch and track your favorite playlist.

Curated by: Riley Rehl (225 videos)


Currently Playing: getting a blood test ⋆˙⟡ episode one #bloodtest #selfimprovement #becomingseries

get your own blood test: https://my.functionhealth.com/signup?code=RREHL10&_saasquatch=RREHL10 their annual subscription includes: ✦ annual test (100+ lab tests) ✦ mid-year test (60+ lab tests) for $499 (but I purchased during a sale for $365) some key takeaways & insights from my results: ✦ cholesterol levels are higher than desirable ✦ metabolic health is favorable ✦ out-of-range arachidonic acid (AA)/eicosapentaenoic acid (EPA) ratio indicates an imbalance that may promote inflammation ✦ elevated hematocrit and slightly lower sodium (monitor hydration and electrolyte levels) ✦ stress hormone levels are balanced ✦ eat more omega-3 fatty acids to help control inflammation ✦ white blood cells in urine indicates mild irritation I’ll be sharing the lessons, habits, and honest moments from my journey of becoming. my goal? to grow into the person I know I can be and help you to do the same! I hope these videos encourage you to take action in your own life and keep moving forward on your own path of becoming. new here? check out my other vids → @rileyrehl


Tracks in this Playlist