Uploads from Riley Rehl

Watch and track your favorite playlist.

Curated by: Riley Rehl (225 videos)


Currently Playing: I Tried Shadow Work for 30 Days, this is what happened...

Crazy what a notebook, pen, and some shadow work prompts can do... I highly recommend prompting chatGTP with something like this "What are some shadow work journaling questions to help me explore X and how it’s impacted me?" to get a specified list of questions for what you individually need to work on. I used some prompts from the sites below and then transitioned into just exploring my own thoughts and using chat. Prompts: https://typicallytopical.com/shadow-work-prompts/ https://seekingserotonin.com/shadow-work-journal-prompts/ Thanks for joining me for this challenge. I don't think I would have done it without you. Instagram: https://www.instagram.com/rileyrehl/ TikTok: https: https://www.tiktok.com/@rileyrehl/ Podcast Channel: https://www.youtube.com/notesonbecomingpod/ Affiliate Links: LTK: https://www.shopltk.com/explore/rileyrehl My Gear: https://amzn.to/3GCspKM Where I get my music: https://www.epidemicsound.com/referral/xgdafe If you’re also working on becoming the best version of yourself, I’d love to have you here! Subscribe for more challenges and personal growth experiments! The process is the point ⋆˙⟡ sub count: 286,911 #shadowwork #journaling #personalgrowth


Tracks in this Playlist