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Curated by: Riley Rehl (225 videos)
shadow work is the process of exploring and integrating the hidden, often uncomfortable parts of yourself, like suppressed emotions, fears, or patterns, to foster deeper self-awareness and healing. I have a full youtube video documenting my personal experience doing shadow work if you’d like to explore the topic further. I hope these videos encourage you to take action in your own life and keep moving forward on your own path of becoming. the becoming series is broken up into three phases: internal, environmental, and external. my goal? to grow into the person I know I can be and help you to do the same. new here? check out my other vids → @rileyrehl