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Currently Playing: O poder da procrastinação

Baixe o app TOKI: https://yestoki.com/s/atila Cupom: atila Procrastinação não é questão de má vontade, nem um problema de organização, ao que tudo indica. É algo bem mais profundo do que isso. Roteiro e apresentação: Atila Iamarino - Bluesky @atila.bsky.social Instagram @oatila Direção e Produção: Paloma Sato Thumb: Giulia Donadio: Instagram: @giulia_donadio Edição: Mateus Rosa: mateusxrosa@gmail.com Fontes A Síndrome da Avó morta https://improbable.com/airchives/paperair/volume5/v5i6/GrandmotherEffect%205-6.pdf Sirois, F., & Pychyl, T. (2013). Procrastination and the priority of short‐term mood regulation: Consequences for future self. Social and personality psychology compass, 7(2), 115-127. Blunt, A. K., & Pychyl, T. A. (2000). Task aversiveness and procrastination: A multi-dimensional approach to task aversiveness across stages of personal projects. Personality and Individual Differences, 28(1), 153-167. Wypych, M., & Potenza, M. N. (2021). Impaired learning from errors and punishments and maladaptive avoidance—General mechanisms underlying self-regulation disorders?. Frontiers in Psychiatry, 11, 609874. Yang, X., Liu, R. D., Ding, Y., Hong, W., & Jiang, S. (2023). The relations between academic procrastination and self-esteem in adolescents: A longitudinal study. Current Psychology, 42(9), 7534-7548. Patrzek, J., Sattler, S., van Veen, F., Grunschel, C., & Fries, S. (2015). Investigating the effect of academic procrastination on the frequency and variety of academic misconduct: a panel study. Studies in Higher Education, 40(6), 1014-1029. Nguyen, B., Steel, P., & Ferrari, J. R. (2013). Procrastination's impact in the workplace and the workplace's impact on procrastination. International Journal of Selection and Assessment, 21(4), 388-399. Constantin, K., English, M. M., & Mazmanian, D. (2018). Anxiety, depression, and procrastination among students: Rumination plays a larger mediating role than worry. Journal of Rational-Emotive & Cognitive-Behavior Therapy, 36(1), 15-27. Sirois, F. M., Van Eerde, W., & Argiropoulou, M. I. (2015). Is procrastination related to sleep quality? Testing an application of the procrastination–health model. Cogent Psychology, 2(1), 1074776. Sirois, F. M., Melia-Gordon, M. L., & Pychyl, T. A. (2003). “I'll look after my health, later”: An investigation of procrastination and health. Personality and individual differences, 35(5), 1167-1184.