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Curated by: Adelaide Alchemist (193 videos)
What actually IS confidence? its not trying to be based, stoic or obnoxious. At least for us on the autism spectrum, CPTSD or AuDHD: Its a lot more complicated! Please check out my other videos and sub for more! :) Time Stamps Below 0:00 Intro TEASE 0:30 Self Doubt? 1:43 The emotional brain 3:32 My most important tool 4:36 Shame into Self-acceptance 7:43 Self improvement? 8:40 Accept your ND traits 9:02 Some final advice 9:55 Outro PATREON! https://www.patreon.com/c/AdelaideAlchemist (all music used in my videos are my own instrumental tracks)