Watch and track your favorite playlist.
Curated by: Adelaide Alchemist (193 videos)
a chill/ low effort video (was feeling ill) on a few things in my routine that help greatly as an autistic adult! I will make a followup with another 3 if you guys would like that? :) time stamps below 0:00 Intro 0:46 Nature exposure (I) 2:02 Connecting to my body (II) 3:20 Evening wind-down (III) 5:12 Sleep Issues 5:51 Outro