Uploads from Adelaide Alchemist

Currently Playing: Why Confidence Is Hard When You’re Neurodivergent

Self confidence dosent come naturally to us autistic and/ or ADHD people :/ I hope this video helps someone out there :) Time stamps below 0:00 What is confidence? 1:08 Autistic self hatred 3:05 Shame origins 4:17 Over-apologising 5:46 What helped my confidence? 6:20 Outro