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Curated by: Adelaide Alchemist (193 videos)
A huge thank you to the 2 health professionals who gave me therapy in the times where I needed it the most :) This video isn't about root cause, its about how I deal with my depressive episodes and low mood. Also I am NOT A HEALTH PROFESSIONAL, just someone with mental health issues Time stamps below 0:00 Intro 0:36 My Experience with Therapy 3:03 How to deal with low mood 10:19 The people who saved me 11:31 Outro