Uploads from Adelaide Alchemist

Watch and track your favorite playlist.

Curated by: Adelaide Alchemist (193 videos)

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Currently Playing: Denying Yourself Rest and Recovery Days

A question on rest and recovery days from my latest Q and A

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Tracks in this Playlist

• Halloween & Neurodivergence
• Are Neurodivergent people more sensitive to the Paranormal?
• Autism and Workplace Consistency (why I failed)
• Is employment even worth it for Neurodivergent folk ?
• Channel Plans & Road Trip!? ✨
• Why Forests are so Magical ✨
• Autumn Forest Adventure | Come on a walk with me!
• enjoy your interests without shame
• cosy october forest walk | slow living vlog
• Releasing Trauma In The Body (my yoga healing journey)
• Processing Trauma with Yoga 🌀
• WHATS IN OUR BAG? @yogautistic
• 3 items I keep on me for overstimulation and self regulation!
• Autistic Masking via Clothing and Appearance
• Autism, Fashion Choice & Self Regulation
• Autism, Clothes and Self-Regulation
• YouTube Is My Exposure Therapy?
• Autism, Fashion and Sensory Issues
• ‘Therapy Walk’ (my AuDHD version of meditation)
• Evening Accommodations for the Neurodivergent Mind 🌙
• Daily Neurodivergent Accommodations ( unscramble the mess )
• Getting into Witchcraft: Rituals and Altars
• Autism and attachment to inanimate objects
• The autistic employment stats are shocking
• How to keep a Grimoire and book of shadows
• How I got into Wicca and Magick
• Autism, Toxic Masculinity and Gender Dysphoria
• Is Masking ever Useful? #autism
• Do You Relate to these Masking Traits?
• Do I still relate to autistic masking traits?
• Self Compassion and Autism
• Developing Confidence as an Autistic Adult
• Neurodivergence and Suppressing Your Personality
• A reminder to BE YOU always
• a channel member sent me a HUGE box of Fiji water!
• 1 Year of Unemployment (Why I Stopped Trying)
• Self Care Morning (Burnout Fatigue)
• Is Self-Diagnosing Autism Valid?
• Rigidity And Routines! (Finding The Balance)
• Growing up Neurodivergent? (17K Q&A part 2)
• Agoraphobia? Nature? Routines? (17K Q&A)
• Channel Check-in (hi)
• often my depression is just anxiety
• Neurodivergent Socialising: What a Mess
• Dumb Phone Update: Any Regrets After 2 Weeks?
• Dealing With Low Mood (without making it worse)
• My Approach to Low Mood (Self-Therapy Reflections)
• Some Benefits from Quitting my Smartphone
• Visual Processing and Neurodivergence 👁️
• Ending My Toxic Relationship with My Phone (She took the Kids)
• Neurodivergent Hearing Sensitivity
• Smell Sensitivities and Neurodivergence
• Autism and Sensory Processing (Visual Snow and Other Stuff)
• Denying Yourself Rest and Recovery Days
• 16K Sub Q&A! (Dealing With Trolls, Rejection sensitivity)
• My Fear Of Authority (Autism and PDA)
• My Favourite Current Supplements
• The Supplements That Actually Helped Me (and what didn't)
• Post Diagnosis and Forgiving Yourself
• Why Knowing You’re Autistic Matters
• The Right Social Balance (autism)
• Finding the Socialising Sweet Spot (Without Burning Out)
• Grounding! and other things that help me regulate
• Why we often give off ‘bad vibes’ socially
• I Finally Understand Why I Struggle to Socialise
• Why Unmasking after a late diagnosis is so intense
• One Year of Unmasking: A Reflection
• Societal Expectations For Neurodivergent People
• Caffeine, Adrenaline And Neurodivergence
• The Dangers of Using Adrenaline as Energy
• Self Compassion as a Young Autistic Adult
• I Didn’t Think I’d Make It This Far (Autism & Adult Life)
• Comparing Our Autism Sensory Bags
• I switched from coffee to tea for my baseline anxiety
• what helped me come out of my shell?
• 10K Sub Special: Part 1 (Q&A)
• C-PTSD And Autism (Messy Overlap)
• ADHD, Autism or Trauma? (a messy overlap)
• Why Do Neurodivergent People ‘Space out’
• Feeling ‘Internally unrested’ #autism #ADHD
• Dealing with Public Shame as a Neurodivergent Person
• Visual Snow and Other Less Talked About Autism Traits
• The Least Autism Friendly Jobs (my experience)
• Job Advice for Young Autistic Adults (what to avoid)
• Cosy Stuff That Gets Me Through The Day
• How Do I Cope With The Bad Days? (8000 Sub Q&A)
• The Autistic Need To Stay Regulated (We Can't Raw-Dog Life)
• Why You Should Never Pressure Autistic People
• Caring/ Living With A Neurodivergent Person (some do's & don'ts)
• Following Some Social Norms Can Be Good?
• Was My Gender Dysphoria Just an Autism Trait?
• Why Autistic People Struggle to Work
• The Hidden Side Effects of Working While Autistic
• My Experience with Psychosis During Autistic Burnout
• I’ll Never Feel Like an Adult (age dysphoria?)
• Growing up Autistic: Existential Thoughts 💭
• Growing Up Undiagnosed: Feeling Like an Alien
• My Extremely Simple Breath Exercise For Anxiety
• Why Having Self Confidence is Hard (Autism)
• Why Confidence Is Hard When You’re Neurodivergent