training

Currently Playing: Half Marathon Houston Training - Runna Week 6

This is the start of a new series ahead of the Half Marathon at Houston in 2025. I've been using the Runna app for the last 6 weeks. This is how it's been going. If you’d like to try Runna, use KOFUZI for two free weeks https://join.runna.com/lKmc/refer?deep_link_sub1=KOFUZI 0:00 intro 1:58 disclosure 2:13 week 5 7:24 week 6 9:12 the first 4 weeks 11:15 end of week 6 disclosures: Runna is the sponsor for this training series. You can use code KOFUZI in the app for two free weeks. I get no additional benefit or penalty whether you use the code or not. Thanks for watching! Leave a comment to let me know you stopped by! Catch the livestream https://www.youtube.com/c/kofuzirunclub/ subscriber count at time of upload: 203,994 end card music: Jim Yosef - Checkered https://soundcloud.com/ninety9live/jim-yosef-checkered