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Currently Playing: Unsaturated Fats Lower Your Metabolic Rate

Fin Twitter threads this week! John Speakman seems to have come to the same conclusions as Fire In A Bottle via some parallel path. 1) Metabolic rates have dropped over the last century. 2) Lowered body temperatures are likely tied to dropping metabolic rates. 3) Dietary unsaturated fat lower metabolic rate. I'm adding to the discussion: 4) Stored body fat is likely as or more important than dietary fat. Also, Fire In A Bottle Products are on Amazon now. Disodium Succinate https://www.amazon.com/Fire-Bottle-Disodium-Succinate-Capsules/dp/B0C2364VTF/ref=sr_1_1 93% Pure Food Grade Stearic Acid: https://www.amazon.com/dp/B085HYX6V1