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Curated by: Fire In A Bottle (84 videos)

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Currently Playing: Stop. Eating. OLIVE OIL!!

Oleic acid drives inflammation and fat accumulation.

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Tracks in this Playlist

• Linoleic Acid Causes Diabetes: Response to Nick Norwitz and BioLayne
• Stop. Eating. OLIVE OIL!!
• What Is Protein For? A mind-bending talk about chipmunks.
• Meat and Potatoes? Insulin, Branched Chain Amino Acids and Free Fatty Acids.
• The effect of a big carbohydrate meal. What does insulin do?
• Cod Makes You Fatter Than Scallops.
• The Magic of Collagen: Arginine and Oxygen.
• Protein Restriction: More Evidence!
• Emergence Diet Weight Loss Update!
• Is Starch Ancestral?! The deep evolutionary roots of starch consumption.
• You Need More Oxygen!!
• You Can’t Metabolize Protein Because You’re Eating Too Much Monounsaturated Fat!
• Don’t Eat Cold Weather Ants: Insect Fat As a Signal
• Obese Humans Are in Protein-Sparing Mode
• How Much Protein Do You Need?
• Everything You Thought You Knew About Omega 3 PUFA is Wrong!
• Throw Out Your Canola Oil!
• Seed Oils and Heart Disease
• Is COLLAGEN the key to European Metabolic Health? The inside scoop.
• Reverse Gut Inflammation!
• Emergence Diet Recipes: Tacos De Chicharron!
• How I Reversed Pre-Diabetes in a Week Eating Low Protein Pancakes.
• You’re Inflamed Because You’re Torpid: Creative Reuse in Evolution.
• I Should Restrict PROTEIN?!?!
• The Emergence Diet in Twelve Minutes
• The Optimal Omnivore Diet: Maximizing Insulin Sensitivity With Plant and Animal Foods
• Swamp Living: The French Diet and how PPARa Controls Fat Composition.
• The Magic of Keto in Fifteen Minutes.
• The Magic Of The Potato Hack in Ten Minutes.
• Keto Vs. The Potato Hack. Part 1.
• The Dark Side Of Calorie Restriction In 5 Minutes
• The Dark Side Of Calorie Restriction. (Oxidized PUFA)
• What Does It Mean to Fix Your Metabolism? (FIAB supplement recommendations)
• Olive Oil Debunked: PREDIMED
• Olive Oil Causes Acute Insulin Resistance
• How To Fatten A Mammal
• Quick update: SEA, Redox Case For Carbs, How to Fatten a Mammal
• The Redox Case for Carbs in Under Ten Minutes
• Cannabinoids, Obesity and SEA
• Cornflakes for weight loss?! You betcha. (With SEA)
• SEA Update: Stearoylethanolamide and Thermogenesis!
• Why the Inuit Aren't in Ketosis: The Redox Apocalypse
• Our livers SHRED omega 3 PUFA. For better or for worse.
• Fat Metabolism in Context: PPAR Alpha and NAD+
• Stearic acid as a signalling molecule: SEA or OEA for weight loss?
• D6D causes Obesity, Diabetes and even Depression! The OTHER desaturase.
• The History of Body Fat Composition. And why it matters. Part 1: The Desaturase Index.
• The Pre-Emergence Diet: Low Protein, Tokelau and Coconuts
• Protein, Branched Chain Amino Acids (BCAA) and Alpha-Ketoglutarate
• Unsaturated Fats Lower Your Metabolic Rate
• Elevator Pitch: Olive Oil Makes You Fat
• The Emergence Diet : Get Out Of Torpor!
• How Olive Oil Gives You the Munchies!
• Olive Oil makes you Hypoxic (Low Oxygen); Succinate fixes it (SFA:MUFA Part 2)
• Diet and Metabolic Health Challenge: France, Italy, Spain (SFA:MUFA Part 1)
• How Olive Oil Makes You Fat
• How and WHY to cure meat at home, without nitrate fear.
• The Redox Case for Carbs; Obesity Explained, Episode 11
• Wapato: The human history of starchy tubers. Obesity Explained, Episode 10.
• Meat and potatoes? Vitamin B6 and the AhR; Obesity Explained Episode 9
• Turnip Greens and Buttermilk; Obesity Explained Episode 8
• Enzyme Acetylation and Oxidative Stress
• The ROS Theory of Obesity. Obesity Explained, Episode 7.
• Fighting Oxidative Stress with Oxidants; Obesity Explained, Episode 6
• Whose Microbiome Is It Anyway? Obesity Explained Episode 5
• Torpor, Circadin Rhythms and the AhR: Obesity Explained, Episode 4
• PARP, NAD+ and Metabolic Rate: Obesity Explained, Episode 3
• Bile Acid Flow and the AhR: Obesity Explained, Episode 2. Featuring Theabrownin from Pu Ehr Tea.
• Obesity Explained, Episode 1: The Loop
• Oxidized Seed Oils Cause Diabetes
• The Truth About Seed Oils In Restaurant Fryers!
• Fryer Oil Is Toxic
• Seed Oil and Fryer Oil Reality! (Brad Reacts to Are Seed Oils Inflammatory.) Featuring D6D.
• SCD1 Controls Obesity and Is Controlled by NAD: NAD+ amd NADH Levels
• The Onion Of Life - Understanding Molecular Biology
• Antioxidants Cause Inflammation?!
• Electrons-In, Electrons-Out
• Reductive Stress Causes Oxidative Stress
• Pork, Vitamin K2 and Coprophagy
• Should You Avoid Lactate?!
• Lactate Deactivates AMPK and Increases SCD1; Pyruvate Reverses This.
• Battling Reductive Stress With Pyruvate and L-carnitine
• Firebrand Meats Unboxing - Pork Box With Bacon
• Brad Explains The French Paradox. Chapter 1. Club Mitochondria.