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Curated by: Augustus Roe (133 videos)
Depending on who you ask, Systema is either one of the most effective and dangerous martial arts ever developed — or a complete load of nonsense. But what is Systema actually based on? Where did it come from, and does its unusual approach to fighting really work? In this Short, we take a look at the controversy surrounding Russia's mysterious martial art and ask whether there's more to Systema than meets the eye. #Systema #MartialArts #RussianMartialArts #SelfDefense #CombatSports #MartialArtsHistory