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Curated by: Augustus Roe (148 videos)
Systema is known for its strange, relaxed approach to striking — but is it actually effective, or is it just nonsense? In this short, I take a look at Systema’s unconventional striking methods and ask whether there’s actually something behind the unusual movements. Watch the full video to see me put Systema’s striking principles to the test with a force meter. #Systema #MartialArts #Striking #RussianMartialArts #CombatSports