Techniques for healing and recovery from narcissistic abuse.
Curated by: Prof. Sam Vaknin (102 videos)
WATCH Narcissistic Abuse Healing and Recovery Playlist https://www.youtube.com/watch?v=bCKm2lywhZg&list=PLsh_y_ett4o1_RZDY0EJMBzuWfDOHrgoA WATCH 20 Signs that Narcissist Infected YOU (Zombie Narcissism) https://m.youtube.com/watch?v=WqokA5nXVfU No disparaging introjects traceable back to him (incl. flying monkeys) No ego dystony or hesitancy in decision-making Ability to trust restored No doubting your judgment Independent reality testing restored (no cognitive distortions) Sense of agency and self-efficacy restored Autonomous motivation No catastrophizing (imminent doom) No anticipatory anxiety No addictive cravings or sentimental nostalgia coupled with separation insecurity (abandonment anxiety) No seeking of same type partner (from narcissistic to anaclitic mate selection) No maternal or parental impulses (no narcissistic transferences) No “us”, only “you” (no merger or fusion in a shared fantasy as well as intact boundaries, no enmeshment or engulfment) No attempts to mind read No self-sacrificial, people pleasing impulses (no emotional blackmail) No infantile defenses No self-idealization or self-devaluation, just realistic introspection and self-awareness Restored functioning: social, workplace, as a parent, empathy No emoting by proxy (crying in a movie) No trust aversion or dread of intimacy No victimhood stance – assuming personal responsibility Find and Buy MOST of my BOOKS and eBOOKS in my Amazon Store: https://www.amazon.com/stores/page/60F8EC8A-5812-4007-9F2C-DFA02EA713B3