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Curated by: Mile High FI Podcast (577 videos)
Doug chats with Rusty about the concept of "quiet quitting", spurred by an email from listener "Brian". They discuss the psychological shifts needed to step back from overachieving, provide strategies for reclaiming personal time & prioritizing health, and share tips on leadership, strategic delegation, prioritizing high-value problem solving, and setting firm boundaries. Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! - Guitar Accessories: https://amzn.to/3SU9Ap9 - Hiking & Outdoor: https://amzn.to/445QZeJ - Essentials for Sleep: https://amzn.to/3Tz9Vxy Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission https://www.stickermule.com/dougcunnington Links Email Rusty: rustyfromco@gmail.com MHFI episode 316, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 1)” https://milehighfi.com/podcast/316-rusty-last-year-before-retirement-part1/ MHFI episode 317, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 2)” https://milehighfi.com/podcast/317-rusty-last-year-before-retirement-part2/ Carla on MHFI episode 319 https://milehighfi.com/podcast/319-carla-robert-optional-work/ Chris Hutchins, “All the Hacks” podcast https://www.chrishutchins.com/episodes/ J. Kenji López-Alt, “When Should I Salt my Eggs? | Ask Kenji” https://www.youtube.com/watch?v=SZ6L1PVRjIk MHFI Facebook group https://milehighfi.com/facebook Doug’s site https://dougcunnington.com/ Producer Chris's blog, Epic Financial Journey https://www.epicfinancialjourney.com/ --- Join the Mile High FI Club - It's our email list! http://milehighfi.club/ Support the Show (and get exclusive content!) https://milehighfi.com/donate Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals. -- The Mile High FI Website https://milehighfi.com/ On Apple Podcasts https://milehighfi.com/apple On Spotify https://milehighfi.com/spotify E-mail doug@milehighfi.com 0:00 Introduction 3:46 Brian’s email: Doing less at work? 11:20 Appearing busy 17:54 Guilt vs. productivity 26:36 The delegation strategy 34:09 Solving big problems & work identity 40:23 Taking advantage of work-related travel 48:06 Vacation & sick day rights 55:40 Optimization & work ethic vs. intentionality 1:02:12 Office wellness hacks 1:09:22 Soundcheck - Muffins & pizza