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Currently Playing: Grip Pro Gives A Secret Blob Tip?

Need some grip tips? Jedd Johnson breaks down the smooth side secret of blob weights. #workout #grip #gripstrength

Video Transcript

On a blob that is not a legacy dumbbell. Not a legacy dumbbell. You want to put your thumb on the straighter side, which is the non-handle side. >> Legacy for comparison. This is a legacy. >> So, the handle's here, and this is the straighter side. So, on this blob, this side is slightly straighter. This is more sloped.

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