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Curated by: Jujimufu (1446 videos)
Get a Jedd @gripstrength Program ► https://dieselcrew.com/store/shop Lucas store ► https://www.armassassinstrengthshop.com/ Lucio is a freak! ► https://www.instagram.com/themoustache_ninja/ I traveled to Peak Strength & Fitness to train with 10x National Grip Champion Jedd "Napalm" Johnson and 5x Grip Record Holder Lucio Battista. We take on a Grip Medley, tackling everything from original York Legacy Blobs and heavy Anvils to a brutal 207lb dumbbell. Jedd also drops some massive truth bombs on grip pre-hab (forget the rice bucket!), why DIY PVC pipes make the best cheap grip tools, and the secret "hot air" chalking up technique nobody seems to know about. If you want freakish forearm veins and crushing hand strength, this video has it! 00:00 The Ultimate Grip Strength Medley 00:30 Pre-Hab Secrets (Why Jedd HATES Rice Buckets) 02:08 The 10lb Plate Pinch Challenge 03:20 Napalm Nightmare: Thick Handle Annihilation 03:49 The DIY $5 Thick Bar Hack 05:25 Attempting the Thomas Inch Dumbbell 06:33 The Infamous "Red Pill" Blob 07:28 How to Pinch Grip Like a World Champion 10:14 Attempting the Unliftable 207lb Dumbbell 15:25 Lifting Heavy Anvils by the Horn! 16:49 Vertical Grip & The 200lb Fisher Anvil 18:30 The "Hot Air" Chalk Hack for Instant Traction 19:41 Pinching Deep Dish York 45lb Plates 24:15 The Custom Flamingo Block from Nemesis Grips ► FOLLOW ME ON INSTAGRAM ► http://www.instagram.com/jujimufu ► FOLLOW ME ON FACEBOOK ► https://www.facebook.com/acrobolix ► EDITED BY @itsbriansanders ► Instagram: https://www.instagram.com/itsbriansanders/ #gripstrength #homegym #strongman