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Currently Playing: Warning Signs Your Glutes Aren't Working When You Run

Here's an example of a runner whose running technique shows various signs that his glutes aren't working properly as he runs, a likely contributor to his list of previous running injuries. If your running looks like this, it's time to start working on glute strengthening and improving your running form to make sure you start using your glutes while running. SUBMIT YOUR RUNNING CLIPS FOR ANALYSIS: https://forms.gle/oiTCvEz76v1FBTTD9 BULLETPROOF RUNNERS: https://www.bulletproofrunners.com ————————— 🔴 WATCH NEXT ➜ Run Faster with LESS Effort by Fixing This Simple Mistake https://www.youtube.com/watch?v=lTFl-EVeq6w ————————— 🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_center?add_user=RunningRevolution ————————— ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you! #Running #JamesDunne #Fitness


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