DUMBBELL ONLY WORKOUTS

Currently Playing: 10 MIN SIXPACK ABS WORKOUT - At Home

This quick but intense 10 min six pack abs workout can be done at home or anywhere! Use minimal equipment like dumbbells or do this with NO EQUIPMENT... the choice is yours! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (TONED ARMS No Equipment): http://bit.ly/2oM1hRL ➤ AT HOME WORKOUTS: http://bit.ly/2oM1hRL ➤ AB WORKOUTS: http://bit.ly/2Mkm7kd ➤ BEGINNER WORKOUTS: http://bit.ly/2oD3e32 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com