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Curated by: MadFit (72 videos)
A dumbbell leg and booty workout you can do AT HOME! Today I'm using a set of 20lbs dumbbells and a medium strength resistance/booty band. Grab your equipment, and let's get to it! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/ ⭐️ LEG DAY WARM UP : https://www.youtube.com/watch?v=DgjiFOKWsfg&t=5s ⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com