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Currently Playing: Too Much People Pleasing Causes Anxiety #peoplepleasing #anxiety

Excessive people pleasing can increase anxiety because you’re constantly monitoring others’ reactions, avoiding conflict, and worrying about their approval. When your sense of security depends on keeping everyone happy, even small disagreements can feel threatening. Building self-respect means learning to tolerate disapproval without abandoning yourself. To learn more, I have workbooks and coaching on my website. #PeoplePleasing #Anxiety #SelfRespect