Uploads from Chris The Counsellor

Currently Playing: Self Concept - inc. Conditions of Worth, Introjections, Organismic Self and Psychological Tension

🪴 *The Self-Concept in Person-centred Counselling* Find resources and articles on my website: https://ChrisTheCounsellor.co.uk 📺 *About This Video* What is the Self-Concept in Person-Centred Counselling? In this video, I break down: 🔹 How the Self-Concept is formed (Conditions of Worth & Introjections) 🔹 The psychological tension between Self-Concept & the Organismic Valuing Process 🔹 How this tension creates anxiety & incongruence 🔹 A practical exercise to help you discover your own Self-Concept! We’ll explore Carl Rogers’ theory on Self-Concept and why it’s crucial for both therapists and clients in Person-Centred Therapy. 🕰️ *Timestamps* 00:00 - Intro 00:15 - The Self-Concept in Person-Centred Counselling 00:54 - A Definition and What makes the Self-Concept (Conditions of Worth & Introjections) 01:22 - Seeking Love and Acceptance 02:00 - Conditions of Worth 03:55 - Elsa and Frozen?! ❄️ 05:00 - The Development of the Self-Concept 05:50 - Psychological Tension & Anxiety 06:14 - Organismic Self (& Organismic Valuing Process) 06:48 - Incongruence & Psychological Tension 07:32 - Seeking Therapy 08:03 - The Impacts and Use of Therapy 08:38 - A Movement towards Congruence 09:10 - What is Your Self-Concept? (exercise) 09:58 - Conclusion 10:39 - Outro 📹 *New to the Person-centred Approach?* If this feels a bit technical, start with my Introduction to the Person-Centred Approach here: 👉 https://www.youtube.com/watch?v=kwrbmKtOAGY 🖥️ *Explore More Resources and Articles* https://ChrisTheCounsellor.co.uk 🔔 *Don’t forget to subscribe!* https://tinyurl.com/CTCSubscribe ☕ *Support My Work* I’ve removed mid-video ads for a better viewing experience, but this channel is self-funded. If you'd like to support my work, you can *buy me a coffee:* 👉 https://buymeacoffee.com/christhecounsellor 📷 *Follow Me* Instagram: https://www.instagram.com/christhecounsellor Facebook: https://www.facebook.com/ChrisTheCounsellor 📌 *Hashtags* #PersonCentredTherapy #SelfConcept #CarlRogers #CounsellingTheory #Psychotherapy #TherapistEducation #MentalHealthMatters #UnconditionalPositiveRegard #Empathy #Congruence #CounsellingSkills #TherapyJourney Chris Molyneux Person-Centred Counselling and Supervision - https://www.chrismolyneux.co.uk