Uploads from Mark Lewis

Currently Playing: Is It Too Late To Get my Fitness Back?

For Shokz use discount code: MARKLEWIS for £10 off + Up to 23% off from March 25 – 31. Link here: https://shokz.cc/Mark2025 For details of the gear I use, races I'm in, or to contact me: 💻 www.marklewis.co.uk Follow me and Nixon the dog here: 🎥 https://www.youtube.com/channel/UC6dr...​ 📖 https://www.facebook.com/marklewisyou...​ 📸 INSTAGRAM MARK (me): http://instagram.com/marklewispics​ 🐶 INSTAGRAM NIXON (the dog): http://instagram.com/nixonruns​