Hey Tablo

Currently Playing: Do this and you'll be MENTALLY BULLETPROOF | Hey Tablo Ep. 2

Hey Tablo, how do you stay so... resilient even after all that you've gone through? 00:00 Today's topic: resilience 00:51 How do you handle "rock bottom" moments? 04:06 Physical fears and mental resilience is a separate category 11:08 Formative memory of his childhood paper route in Canada, 23:11 Story of how he first came to try mint chocolate ice cream How small, mundane choices can build a "friendship with risk" 35:12 Importance of self-assurance and ignoring the "terrible judges" of the world 47:03 Trauma turning into a fuel for running "marathon of life" 1:03:32 final remarks ======= K-pop icon and Epik High frontman Tablo has seen it all—from surviving an internet witchhunt and childhood cults to navigating the madness of the Korean entertainment industry and the daily trials of being a dad. On HEY TABLO, comedy, chaos, and comfort meet as he brings you into his world with unfiltered rants, funny stories, and no-BS life advice designed to help you cope with the absurdity of your own day. Whether you’re a longtime Epik High fan, or just here for some laughs or a place to belong, this is your weekly check-in. Connect with Tablo at @blobyblo on Instagram & X. Business Inquiries: heytablo@studiox.kr