Every research paper holds more than just data. It carries years of dedication, sleepless nights, and setbacks. Behind The Science Podcast takes you beyond the published pages and into the real stories of discovery. New episode every Thursday at 7:00 PM. Hosted by: Paul Caesar M. Flores, DSc Google Scholar: https://scholar.google.com/citations?user=6QCdWywAAAAJ&hl=en
Curated by: Behind The Science Podcast with Paul Flores (146 videos)
[Episode 71] Is it safe to exercise while pregnant? In this episode, Dr. Clarissa Velayo shares the results from her clinical study on the effects of Sheng Zhen Gong, a traditional low-intensity exercise, on the wellbeing of both mother and child. ⌛Chapters 00:46 Podcast Introduction and Partners 04:02 Dr. Clarissa Velayo's Journey into Medicine 14:09 Review of Dr. Velayo's Study on Sheng Zhen Gong 16:36 Understanding Shen Zhen Gong and its Benefits 21:00 Study Methodology and Results 24:01 Exercise Results in Pregnancy 29:48 Steps to a Healthy Pregnancy 34:58 Funding and Preparing for a Study 38:13 Challenges in Conducting a Study 43:48 Advice for Aspiring Doctors and Researchers 📚Reference: Velayo C, Suplido SA, Sy AD, Tantengco OA, Caragay R, Zuniga M. 2024. Sheng Zhen Gong in pregnancy: The effects of a traditional low intensity exercise form on maternofetal health and wellbeing. SciEnggJ. 17:163–175. ► https://doi.org/10.54645/202417supulj-62 🤝Behind The Science Podcast is presented to you by Marine & Earth Science Learning Hub, UP Resilience Institute, The Philippine Agricultural Scientist, The Philippine Journal of Fisheries, and SciEnggJ. 🌊Follow Marine & Earth Science Learning Hub on @marineearthscience ► Facebook: https://www.facebook.com/marineearthscience ► Youtube: https://www.youtube.com/@btspodcastph ► Tiktok: https://www.tiktok.com/@marineearthscience 🎙️Follow Behind The Science Podcast on ► Facebook: https://www.facebook.com/btspodcast23 ► Youtube: https://youtube.com/playlist?list=PLg3GZRd-UMScYpWlDj5T3eklUF75XPeLD&si=rg8Qf1i8k4zPnlcp ► Spotify: https://open.spotify.com/show/4NTLrSfceKjpFvZWflzBJj?si=dbf094cba38746a0 ► Apple: https://podcasts.apple.com/ph/podcast/behind-the-science-podcast/id1753464681 ✍️ Submit your research: ► The Philippine Agricultural Scientist: https://pas.uplb.edu.ph/ ► The Philippine Journal of Fisheries: https://nfrdi.da.gov.ph/tpjf/ ► SciEnggJ: https://scienggj.org/ ⚛️Learn physics with Pinoy Physicists ►https://youtube.com/@liknayan.podcast