Practical Non-Duality

Currently Playing: How to Stop Taking Things Personally (The Non-Dual Superpower) - Heal To Awaken

What if you could navigate any difficult conversation without ever taking things personally? One of the most profound gifts of the awakening journey is realising that nothing anyone says or does is ever truly about you. In this video, we explore how awakening clears your "ears full of tears", the self-centered filter that makes us hear everything as a commentary on ourselves. When that filter drops, you can finally hear what others are actually saying: an expression of their own suffering, fear, and need for connection. We discuss how to see past the "mask" people wear, the defensive, angry, or critical personas, and meet the vulnerable, authentic person behind it. This shift allows you to respond with compassion and equanimity instead of defensiveness, de-escalating conflict and creating genuine connection. Learn how to hold space for others, recognise that anger often masks deep sadness, and become a pillar of calm presence. This isn't about suppressing your feelings; it's about seeing reality more clearly and responding from a place of unwavering kindness. Kindly support the channels with liking all videos you watch and subscribing so the YouTube algorithm suggest our content to people in your demographic. Do the 4 month 'Dissolve Identification' Course for only $49,- Sign up here: https://theawakeningcurriculum.com/the-identification-with-thoughts-course We truly appreciate all donations towards our work here: http://paypal.me/ToddLent - you help us keep the channels free from advertising and sponsors. And join our Patreon patreon.com/Theawakeningcurriculum You can find everything we do on our homepage: https://theawakeningcurriculum.com If you feel like joining a community you can email Todd on UnfetteredMindfulness@gmail.com, share a bit about yourself and he will forward you the link for our upcoming Inquiry group. Join and introduce yourself and we will give you access to our Hive-Mind Unfettered Awakening Community on Discord where you connect with other people on the path, can find reassurance and support. This video is a part of The Awakening Curriculum You can find the 1st lesson in the 1st Fetter here: https://youtu.be/oA9aKOxBX9g The 1st lesson in the 2nd Fetter here: https://youtu.be/a_8N331jpA4 The 1st lesson in the 3rd Fetter here: https://youtu.be/EIev2LopF6k?si=w7vBfb7Kq5IexZCT The 1st lesson in the 4th Fetter here: https://youtu.be/AnYKBQpB3RE The 1st lesson in the 5th Fetter here: https://youtu.be/GIOXkE_eSOQ?si=pSpNH1t_TZJfYqPT The 1st lesson in the 6th Fetter here: https://youtu.be/vgIeaCa2mwo The 1st lesson in the 7th Fetter here: https://youtu.be/cw90i3r1bA0 The 1st lesson in the 8th Fetter here: https://youtu.be/QdHo08PMmwI The 1st lesson in the 9th Fetter here: https://youtu.be/DvtHHkbEw6A?si=bswcsTMDbtKtH8eq The 1st lesson in the 10th Fetter here: https://youtu.be/2pFFcPtvHiA This channel is an extension of https://theawakeningcurriculum.com/ our homepage where we have all the written material for your FetterWork as a path to awakening. On this channel you will find all the videos that I use for the same purpose. You can even become a member and support my work. And follow Todd to his channel @unfetteredmindfulness where you find all the inquiries to go along with your awakening process. We are creating content that helps you de-identify, see through Self and gain insights as a path to Awakening. The videos help you to see through the illusion of a separate self and into your Being. We encourage you to explore the topic of unconditional acceptance to every thought coming up in order to help you understand that the "I" you think is you, is just a thought. It's just a fantasy! In reality everything is different. So you are not changing who you are at all, you just end who you are not! We wish you and yours all the best. DISCLAIMER Before doing any of our meditations, inquiries or lessons, we ask that you make sure you are psychologically stable and healthy enough to do so safely. Some of the experiences and insights that come from this kind of practice can be disorientating, destabilising, and distressing to certain people. So please use your discretion and participate accordingly. If you do feel unsafe in some way, please seek professional mental health care, and/or trauma therapy if needed. #NonDuality #Awakening #SpiritualAwakening #Enlightenment #Buddhism #Fetters #Samsara #Nirvana #SpiritualCommunity #Presence #Consciousness #Meditation #Mindfulness #Spirituality #Wisdom #MindBody #SomaticHealing  #TraumaHealing #CPTSD #NervousSystemRegulation #Embodiment #SelfCare #Autism #ActuallyAutistic #Neurodiversity #AutisticAdults #Neurodivergent #Aspergers #SpiritualPsychology #TraumaInformedSpirituality #AwakeningAndHealing #NeurodivergentSpirituality #AutisticAwakening #BuddhistPsychology