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Curated by: Mary jolene (210 videos)
Ah, I lovvvve breaks! I already incorporate them alot in my hooping but I tried in this practice to challenge myself by using them A LOT. And I tried to lengthen the rotations with paddling and slowing down my spin, which is actually a workout. I think I left out a sweet knee break and because I was already hot and beat without throwing a hoop sesh in, I didn't quite get those slow break and reversal spins as smooth as I know I can. Good challenge!!!!