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Why 'Experts' tell you to masturbate (shocking truth) Mainstream media and experts always tell you that masturbation is healthy and that there is no side effect to your Masculinity that you should be aware of if you are masturbating regularly. Many men fall for this brainwashing and end up suffering from extreme levels of confusion and brain fog, directly affecting their life trajectory. Many men who wish to try Nofap, semen retention etc. get confused because of this and think that they are only doing it to get rid of addiction. They have no idea about the real power of Semen Retention. #indianmen #nofap #semenretention #retention #masculinity #alphamindset #redpill #redpillindia #strength Music: Mendum - Elysium