Uploads from Kit Pascoe

Currently Playing: If you've lost the joy in your favourite things, you're not alone

Sometimes it's not the physicality of a bike ride that makes it hard, or even impossible. It's the mentality of it. //Look after yourself: NHS: https://www.nhs.uk/mental-health/conditions/depression-in-adults/overview/ Mind: https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/ //FIND ME AT: Instagram: https://www.instagram.com/kitiarapascoe/ //MUSIC: Music track: Monday Routine by Aventure Source: https://freetouse.com/music No Copyright Vlog Music for Video