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Curated by: Get Birding (136 videos)
This time, host Sean Bean is exploring the connection between birds, nature and mental wellbeing — and why spending time outdoors can help us feel calmer and more connected 🌳 Joining in the conversation is singer and actor Will Young, who reflects on rediscovering nature, gardening and the comfort birds have brought him through difficult times. Nature beatboxer and composer Jason Singh shares how birdsong creates a living symphony, while Kings College Professor Andrea Mechelli explains the science behind nature’s positive impact on stress, mood and loneliness 🪶 Plus, Dr Mya-Rose Craig answers your birding questions, as Sean and Will reflect on creativity, grief, childhood memories and the peace that birdwatching can bring 🦉 Available now on YouTube, and wherever you get your podcasts 🎧 #getbirding #mentalhealth #wellbeing #podcast #trailer