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In this episode of Meat Matters, I sit down with Ivy Sardi for an incredible conversation about addiction, incarceration, second chances, and the journey that ultimately led him to the carnivore lifestyle. Ivy was once a promising athlete, but after a serious injury derailed the future he had envisioned, his life began spiraling into drugs, addiction, and eventually prison. He says going to jail ultimately saved his life—giving him the time and space to get sober, take an honest look at who he had become, and make the decision to completely rebuild his life. Today, Ivy is a carnivore coach helping others transform their health, and we dive into what he has learned along the way. We talk about his unexpected path to carnivore, why he believes healing should come before obsessing over weight loss, fasting and changing your eating patterns, metabolic health, mindset, consistency, and why blindly copying someone else's carnivore approach can backfire. Ivy's story is about much more than food. It's about what can happen when you hit rock bottom, decide your past doesn't have to determine your future, and take advantage of a second chance. In this episode, we discuss: Ivy's journey from promising athlete to addiction and incarceration Why he says jail saved his life Rebuilding his health and identity after addiction How he discovered carnivore before realizing it had a name Turning his transformation into a career helping others Why health improvements don't always show up immediately on the scale Fasting, OMAD, and changing eating patterns Weight-loss stalls on carnivore Why individual experimentation matters The mindset shift that helped Ivy completely change the direction of his life Follow Ivy on Instagram: @iamivysardi 1 on 1 Coaching: https://r.newie.app/3ebyzli8ky4t If you enjoyed this conversation, make sure to like, subscribe, and share it with someone who needs to hear Ivy's story. ORDER MY BOOK COMPLETE CARNIVORE: Amazon: https://amzn.to/4oFNsgj B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761 CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today! COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support! Want to see your name at the end of every video? Become a Channel Member and support the testing and data gathering that I do! https://www.youtube.com/channel/UCNpz0ec0jWJlFO7ptYdlAJw/join https://www.patreon.com/JennyMitich Products and Services I Use Everyday: My go-to skincare: KaramMD ➡️ Get 10% off with this link: https://karammdskin.pxf.io/OYWNKQ Accelerated Iodine, use code Jenny5: https://acceleratedhealthproducts.com/Jenny Get 20% off BIOptimizers Magnesium Breakthrough and Probiotics using this link: https://bit.ly/46S9vdq CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/pages/jennymitich 10% off KetoMojo Meter Kit (discount applied at checkout): https://bit.ly/3ArkH35 Keto-Mojo website: https://keto-mojo.com/ Where to Order Blood Work Online: Own Your Labs, online ordering, self pay: https://ownyourlabs.com/ Own Your Labs uses Labcorp for the blood draw Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!) Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/g1ZVK5 Use code JennyMitich to get 10% off Carnivore Bar! Pair this code with the 10% subscription discount to get up to 20% off: https://carnivorebar.com/ #carnivore #carnivorediet #carnivoretips #carnivoreresults Business inquiry? Email me at mamamitich@gmail.com We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.