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Curated by: Buddhist Society of Western Australia (1406 videos)
Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn speaks on topics including relaxing to the max with mindfulness and kindness; learning from mistakes (not punishing); not holding on to things (using the "waste paper basket" simile); and valuing silence. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: https://bswa.org/teachings/ https://buddhacity.podbean.com/ https://deeperdhamma.podbean.com/